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How to Create a Community of Peace
A practice for becoming fully present in group settings How this three-step practice was created Alexander Technique teachers, like many other educators, practice and refine our skills constantly. We need to keep growing and learning in order to best serve our students, but it’s not always easy to find a setting where we can risk … Read more
Wellness Business Coach Tells All
Connecting Mission and Impact For Growth Takes Time This week’s video is for holistic wellness professionals who are struggling to expand their audience in 2024. I tell true stories about my own struggle to expand my audience outside of the somatic/embodiment bubble I’ve loved for so long. If you have made it past your first … Read more
Body Awareness vs. Overthinking
Awareness Preludes for Ease & Confidence Do you struggle with overthinking? Perhaps you were bullied, intensely criticized, or made to feel that you are less than, stupid, or ugly at some point in your past. You overthink things and feel overwhelming anxiety sometimes when you have to face challenges in your life… but you don’t … Read more
Financial Projections for Holistic Practitioners
Discover the joy (yes, joy!) of setting modest growth goals and learn to love financial planning. Start by answering three vital questions to align with your purpose, then download the comprehensive financial projections chart and envision a year of financial success and personal growth for your holistic business.
Transform social anxiety with embodiment coaching
This video explores the correlation between ease of movement and fluidity of attention. Both fixed and fluid attention are fundamental awareness skills necessary for cultivating states of flow and joy. If you suffer from social anxiety, these embodiment skills can really help.
Why holistic practitioners need to be better storytellers
Communication secrets for creative solo-preneurs with Madeline Schwarz The holistic practitioners I mentor are some of the most innovative, creative people I know. They have synthetic minds and see connections that other people miss. They have a rich inner life, but sometimes struggle to get their brilliant ideas out to a larger audience. If this … Read more
Fluid Leadership Skills
How embodiment can help leaders adapt and succeed This is the beginning of a new series of videos on embodiment practices that support a fluid, more sustainable, and humane model for leadership. I’m doing this because many of my clients are suggesting I might have something to offer, even though I don’t have an MBA! … Read more
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