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Newsletters are still a powerful tool for somapreneurs
Why they are good for you, your business, and your clients Are you a somapreneur struggling with a massive to-do list, and less available time to do anything? Perhaps you are working a part time job while starting a new business. Perchance you have been in business for years, but you want to spend some … Read more
Experiential Anatomy in Motion
Using magic anatomical imagination to tend to your inner beast! My deepest desire this week was something I don’t want to do. I don’t want to contribute more energy to the spinning vortex of fear and violence that is moving across our political landscape. What does that have to do with experiential anatomy? Let me … Read more
Love letter to the somapreneur
How I learned to be a “good enough” business person and do the work I love. This blog post will probably be read by some of my beloved students. If you are interested in how I got to “where I am” it may be of interest. If not, just know that I am so grateful … Read more
Redefining sanity: the ability to fall apart & recover
When words escape us, it’s time to fall down on the ground and rest. Anyone that has any sense of empathy, morality, and ethics may be feeling broken right now. What can we do, as therapists and healers, when sanity feels crazy? Words escape us for a reason, and it’s OK to not have answers. … Read more
Integrating personal somatic practices in daily life
A conversation with somatic therapist Jamie McHugh What is a “somatic practice,” why should you have one, and if you do have one how can you integrate it into daily life? Somatic practices are, in a broad sense, any practice during which you have the safety, space and time to feel sensation in your body … Read more
Shoulder hurts to raise your arms? Try this.
Let’s start out 2025 on a practical note. I know the world is literally burning/blowing/washing away, but part of how I cope is to stay on mission and keep offering practical embodiment content. How many people do you know, including yourself…who don’t feel good when raising their arms above shoulder level? The gesture of reaching … Read more
Should Somatic Training be Foundational for Therapists?
An interview with Alison Taylor, Gestalt Psychotherapist and Alexander Technique teacher While the world gets increasingly stressed out, those of us who are lucky enough to have found a good therapist, and are well resourced enough to continue working with them, count our blessings. This blessed relationship sometimes makes the difference between things falling apart … Read more
Recovering mobility after a total hip replacement
What surgeons can’t tell you after surgery (because they’ve never had it themselves!) In this blog post, I share some insights and exercises for recovering mobility after surgery. Replacing a part of your body is a unique blessing – amazing! And, you may need extra support integrating the change and loss, too. It’s emotional, not … Read more
How To Grow A Successful Membership Community
Today I’m delighted to share with you an interview with my dear Alexander Technique colleague Imogen Ragone on how and why she built a membership community as a part of her business, BodyIntelligence. Membership community is one way holistic practitioners can increase income and “scale up” our businesses. Unfortunately, it can be a big energy … Read more
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