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Mastering business growth for holistic practitioners: passion and market research
Use honesty and passion and to engage your authentic niche. Emotional topic warning! Have you ever dreamed of earning above $100,000 in your holistic practice but felt it just wasn’t possible? You will eventually hit an income ceiling with a private holistic practice, no matter how much you charge per hour. You’ll need a more … Read more
Savor your daily life with the Alexander Technique
What embodiment has to offer positive psychology Can you believe I’ve been made fun of for my peculiar ability to enjoy myself? Apparently, a default sense of wonder and awe towards moving bodies makes me a bit of an eccentric. I’m ok with that, and now research is catching up with me. Nothing makes me … Read more
Free Your Breathing with Fluid Attention
A somatic approach to Alexander Technique Constructive Rest Constructive rest is a deceptively simple, transformative embodiment practice. It was invented and adapted by generations of Alexander Technique teachers who want their students to practice on their own. The first generation of teachers trained by F.M. Alexander (from 1931 – 1955) developed “lying down work” to … Read more
Using Empathy to Find Your Authentic Niche
Embodied Marketing for Holistic Health Practitioners Are you a holistic health practitioner or embodiment educator struggling to decide who your niche is? A clear niche makes marketing so much easier, but a fake one can be a huge waste of time…so no rush, OK? No need to fake it if it isn’t obvious to you … Read more
Using core values to grow your embodiment business
How embodiment professionals can earn more with less effort Have you hit a frustrating earning ceiling in your wellness-based business? Most embodiment professionals are lucky to earn an average yearly income of $58,000 – $63,000 in major US cities like New York or San Francisco. That’s not much, considering the cost of living in those … Read more
Fluid Attention for Joyful Embodiment
Harnessing your awareness superpowers with the Alexander Technique Does your attention tend to freeze when you aren’t moving? How much of your day do you spend in one position or location without moving? Or, instead, perhaps you struggle to focus at all, and find that your mind wanders all over the place, making it hard … Read more
Whole body awareness and joy
5 steps to freedom from habits of negative self-judgement Have you ever found yourself in scary loop of self awareness and negativity? Something about you comes into your awareness, and your heart sinks. This starts an often unconscious “trying to fix it loop” that makes you miserable. There’s the visual version of this, when you … Read more
Content Marketing Blues
How content creation can be fun, sustainable, and effective. Marketing exhaustion is real. Embodiment professionals are highly trained and skilled communicators, and we have high standards for marketing. That’s why so many of us get overwhelmed trying to create quality marketing content at the pace needed to bring in enough clients…to earn a full living … Read more
When thoracic outlet syndrome doesn’t resolve
How the Alexander Technique can help you choose your next best course of action I had a new student come in recently complaining of pain and numbness in her hands, arms, and shoulders. A year ago, she got a diagnosis of thoracic outlet syndrome. Physical therapy and rest had gotten her out of the worst … Read more
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