Recovering mobility after a total hip replacement

What surgeons can’t tell you after surgery (because they’ve never had it themselves!) In this blog post, I share some insights and exercises for recovering mobility after surgery. Replacing a part of your body is a unique blessing – amazing! And, you may need extra support integrating the change and loss, too. It’s emotional, not … Read more

Should I get a hip replacement?

And if so….when? Orthopedic surgeries have a broad range of success rates. Hip replacement is now considered one of the most successful and least likely to have complications. You’ll find lots of encouragement online. I do think you will have a better outcome and shorter recovery if you don’t wait until you can barely bend … Read more