Somatic practice

Love letter to the somatic entrepreneur

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How I learned to be a “good enough” business person and do the work I love. This blog post will probably be read by some of my beloved students. If you are interested in how I got to “where I am” it may be of interest. If not, just know that I am so grateful … Read more

Integrating personal somatic practices in daily life

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A conversation with somatic therapist Jamie McHugh What is a “somatic practice,” why should you have one, and if you do have one how can you integrate it into daily life? Somatic practices are, in a broad sense, any practice during which you have the safety, space and time to feel sensation in your body … Read more