Social media for holistic practitioners: Is YouTube the best?

Choosing the right social media marketing channel, and sticking to it, is one of the most important business decisions you need to make. I recommend YouTube to most of my business coaching clients. Most of them are educators in one way or another, and YouTube is great for educational content. However, it takes time to … Read more

Small Acts of Kindness Matter

When the world is on fire, it’s hard to believe that one act of kindness matters.

Especially kindness towards yourself.

In fact, studies show that we grossly underestimate the positive effects of small acts of kindness, stopping us from doing what our heart asks us to do. Negativity bias really throws us for a loop.

Wellness Business Coach Tells All

Connecting Mission and Impact For Growth Takes Time This week’s video is for holistic wellness professionals who are struggling to expand their audience in 2024. I tell true stories about my own struggle to expand my audience outside of the somatic/embodiment bubble I’ve loved for so long. If you have made it past your first … Read more

Body Awareness vs. Overthinking

Awareness Preludes for Ease & Confidence Do you struggle with overthinking? Perhaps you were bullied, intensely criticized, or made to feel that you are less than, stupid, or ugly at some point in your past.  You overthink things and feel overwhelming anxiety sometimes when you have to face challenges in your life… but you don’t … Read more

Financial Projections for Holistic Practitioners

Discover the joy (yes, joy!) of setting modest growth goals and learn to love financial planning. Start by answering three vital questions to align with your purpose, then download the comprehensive financial projections chart and envision a year of financial success and personal growth for your holistic business.

Transform social anxiety with embodiment coaching

This video explores the correlation between ease of movement and fluidity of attention. Both fixed and fluid attention are fundamental awareness skills necessary for cultivating states of flow and joy. If you suffer from social anxiety, these embodiment skills can really help.

Why holistic practitioners need to be better storytellers

Communication secrets for creative solo-preneurs with Madeline Schwarz The holistic practitioners I mentor are some of the most innovative, creative people I know. They have synthetic minds and see connections that other people miss. They have a rich inner life, but sometimes struggle to get their brilliant ideas out to a larger audience. If this … Read more

Overcoming fear of success

Tell stories about your own flaws and rough edges (in service of teaching others what you learned). People don’t resonate with success; they resonate with overcoming obstacles and living to tell the tale.

Good tongue posture is a myth

Clare Maxwell guides an exploration of sensing, feeling, and moving your tongue that improves your whole body coordination and posture. The only wrong posture for your tongue is to hold it rigid, in one place. Please don’t do that!

6 ways to break isolation for solo-preneurs

Isolation can be double deadly for small business owners, who make up a shocking 99.9% of the economy here in the USA. Furthermore, 8 out of 10 small businesses have only one employee. You. Here’s how you can break the isolation without breaking the bank.