Burnout

The power of positive thinking for perfectionists

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How to be bad at being good Recently I’ve been trying to define core values in my work. It’s been harder for me than I expected. I’m usually excellent at positive thinking, but when it comes to this issue it seems to backfire. I don’t have to be good at anything, I just need to … Read more

4 Steps Towards Better Boundaries

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Healthy boundaries make life so much more fun! When do you move cross them, when do you stay inside them, when do you stand in front of them looking through to the other side? Unfortunately, if you can’t feel them, you literally won’t know when they’ve been crossed, and you can be very vulnerable to burnout.