Deep Brain Reorienting

Accepting an offering vs. taking advice

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Step off the advice treadmill into the serenity of somatic practice with cranial nerve 6: the abducens Are you exhausted by the never ending treadmill of apocalyptic events…followed by advice on how to deal with it all? It’s so stressful! More and more things to do! I have discovered that not giving advice is the … Read more

Caring for our predictive brain

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Potential connections between Deep Brain Reorienting and the Alexander Technique Our predictive brain is always trying to care for us. How can we care for it? One of your brain’s biggest jobs is to sort through a lovely abundance of sensory information and choose what is most essential for your wellbeing. This goes relatively smoothly … Read more