How to prevent compassion fatigue for therapists

An Alexander Technique based somatic practice Compassion has been on my bodymind lately. As a buddhist, I have found that sitting zazen seems to cultivate compassion. It arises on it’s own, sometimes when I don’t want it to. Depending on context, there is always someone folks don’t want you to have compassion for, yet it … Read more

Should Somatic Training be Foundational for Therapists?

An interview with Alison Taylor, Gestalt Psychotherapist and Alexander Technique teacher While the world gets increasingly stressed out, those of us who are lucky enough to have found a good therapist, and are well resourced enough to continue working with them, count our blessings. This blessed relationship sometimes makes the difference between things falling apart … Read more