Discover lifelong mobility & resilient health with the Alexander Technique.

For sensitive folks who want to claim more space, relieve pain,

and create a life affirming relationship with your unique body through joyful movement.

 

Hi, I’m Clare Maxwell!

I was a professional dancer. I learned the hard way that pushing your body beyond the breaking point does not create success. In fact, mental and physical overwork prevents you from achieving your creative dreams and it almost ended my career. I don't want that to happen to you! The Alexander Technique saved my broken body and spirit, extended my performing life for many years, and became the cornerstone of all my teaching.

I love working with people who are determined to have a vibrant, life affirming relationship with their body, especially when facing unusual physical challenges and the process of aging. I love discovering the hidden resilience that is present in every body I've ever worked with.

 

Clare Maxwell - Alexander Technique Online and NYC

If you can relate to my story, I want you to know you are more resilient than you think!

Embodied Learning Systems, rooted in the Alexander Technique, will give you access to deep inner resources for better posture, movement, and balance in all aspects of your life.

Embodied Learning Systems help you...

  • Relieve back and neck pain
  • Recover mobility and strength
  • Love, understand, and enjoy your body
  • Achieve good posture that feels great
  • Develop resilient mental and physical health
  • Feel strong and express personal agency

How can I help you?

Mobility Class
Mobility Class Online
Alexander Technique NYC
Embodiment Teacher

Free
15 minute
consultation

Work
with me
one-on-one
Embodied
Learning Systems
classes & workshops
Embodied
Learning Systems
Mastermind Groups

Tired of chronic aches and pains that prevent you from moving freely?
Let’s talk about the challenges you face and see if I can help you.

Mobile Body Alignment & Alexander Technique online or in-person (NYC).
Step-by-step guidance out of pain and into movement.

Expand your range of movement & expression in dance classes and workshops – no dance training necessary!

A monthly facilitated Mastermind Group for holistic practitioners who want to build a thriving business with clients they adore.

How can I help you?

Mobility Class
Mobility Class Online

Free
15 minute
consultation

Work
with me
one-on-one

Tired of chronic aches and pains that prevent you from moving freely?
Let’s talk about the challenges you face and see if I can help you.

Mobile Body Alignment & Alexander Technique online or in-person (NYC).
Guidance out of pain and into movement. Discover an easy, step-by-step process tailored to your needs.

Alexander Technique NYC
Embodiment Teacher
Embodied
Learning Systems
classes & workshops
Embodied
Learning Systems
Mastermind Groups

Expand your range of movement & expression in dance classes and workshops that open the world of movement improvisation to all – no dance training necessary!

A six-month facilitated Mastermind for holistic practitioners who want to find their unique teaching voice, and build a profitable business without Zoom burnout.

How can I help you?

Mobility Class

Free
15 minute
consultation

Tired of chronic aches and pains that prevent you from moving freely?
Let’s talk about the challenges you face and see if I can help you.

Mobility Class Online
Work
with me
one-on-one

Mobile Body Alignment & Alexander Technique online or in-person (NYC).
Guidance out of pain and into movement. Discover an easy, step-by-step process tailored to your needs.

Alexander Technique NYC
Embodied
Learning Systems
classes & workshops

Expand your range of movement & expression in dance classes and workshops that open the world of movement improvisation to all – no dance training necessary!

Embodiment Teacher
Embodiment
Learning Systems
Mastermind Groups

A six-month facilitated Mastermind for holistic practitioners who want to find their unique teaching voice, and build a profitable business without Zoom burnout.

I help people mobilize their bodies to realize their goals.

Clare Maxwell

Testimonials

"Clare Maxwell is an amazing Alexander Technique teacher! I had horrible back pain from hours of sitting while narrating, but because of the work I did with Clare I have so much more strength and mobility now without pain. I have done ridiculous things in the past year that would have wrecked my back in the past. I recommend her highly!"

- Kitty Hendrix, award winning actress and audio narrator

“Thanks for what you are offering here on YouTube. I’ve studied Alexander Technique off and on for many years. Just watching your video was more effective than the four teachers I’ve experienced since 1992!”                

Cate Frazier-Neely, vocal teacher

“You can get away from pain and stiffness automatically, without trying. Every time I tune into one of those Mobile Body Alignment Points™, it generates energy and I want to move. It’s crazy! It’s like wait – how did I get out of that pain?”

- Susan Arthur, Alexander Technique teacher

"I am currently in one of Clare's Mastermind for Alexander Technique teacher groups and it is so valuable. Clare creates a sense of trust and communal support. She keeps us somatically grounded as we work on our business building so that we aren't just talking the talk, we are actually walking the walk."

- Amanda Blair McDonald, M.AmSAT, rMPA, MFA

“Clare helped me live pain-free in my body. She has become a godsend to my whole family. "

- Sarah Spieldenner

Alexander Technique NYC and Online

For those seeking greater embodied freedom, all are welcome. This includes all races, colors, religions, sexes, gender expressions, sexual orientations, national origins, genetics, body types, abilities (visible and invisible), ages, immigrant statuses and economic statuses. I recognize that bias and imbalance of power often prevent us from reaching our full potential. I am committed to centering equity and belonging in this community.

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