Sensorimotor practice for emotional integration I often use the phrase “get out of your head and into your body” to reach people who long for a more embodied, felt experience of their lives, undisturbed by overthinking. Sometimes you long for a life with less physical pain and more pleasure. Sometimes you want a life with … Read more
Choosing the right social media marketing channel, and sticking to it, is one of the most important business decisions you need to make. I recommend YouTube to most of my business coaching clients. Most of them are educators in one way or another, and YouTube is great for educational content. However, it takes time to … Read more
Connecting Mission and Impact For Growth Takes Time This week’s video is for holistic wellness professionals who are struggling to expand their audience in 2024. I tell true stories about my own struggle to expand my audience outside of the somatic/embodiment bubble I’ve loved for so long. If you have made it past your first … Read more