3 tips for relief from vocal fry: Cranial Nerve 9
Do you sometimes feel tight in your throat? Do you wonder why on some days your voice is smaller and tighter than others? Try these 3 tips for relief.
Balance
Balance exercises to support postural health
Exploring the 8th cranial nerve Students have sometimes asked me: when should I start worrying about balance? My answer is Never! Worrying doesn’t improve balance. Learning about balance is a better strategy. Finding fun and safe ways to stimulate your vestibular system is a great way to prevent falls. You can practice small tilts and … Read more