The body language of active listening

Three body language skills for authentic human connection. Have you ever been in the middle of a conversation, and notice the other person seemed totally checked out? It’s a sad feeling, those missed connections. You never know what’s distracting that person, and you may not be able to change the situation for them. You can … Read more

Body Awareness vs. Overthinking

Awareness Preludes for Ease & Confidence Do you struggle with overthinking? Perhaps you were bullied, intensely criticized, or made to feel that you are less than, stupid, or ugly at some point in your past.  You overthink things and feel overwhelming anxiety sometimes when you have to face challenges in your life… but you don’t … Read more